This is not your typical martial arts class. Taught by two instructors with over 25 years of combined experience, this class will teach you this beautiful Afro-Brazilian martial art, which includes strikes, kicks and take-downs integrated with dance, animalistic movements, and acrobatics, at a great workout pace with the goal of improving your coordination, flexibility and strength. You'll also get a fully authentic experience as you learn to play the traditional Berimbau, various percussion instruments, and to sign Capoeira songs in Portuguese while learning the rich culture surrounding this discipline.
We are also taking precautions due to Covid-19. While it is impossible to guarantee a completely sterile experience, the instructors are committed to minimizing risks by disinfecting floors before class, limiting attendance to 10 participants, and by designing classes to allow participants to maintain the CDC recommended 6-foot separation at all times if desired.